Therapist Profile

Name:
Amy Cosby-Frost, M.A.
Professional Title:
Licensed Marriage and Family Therapist
Email:
Email
Location:
1703 5th Ave., Ste. 303 San Rafael, CA 94901-1854
Phone:
(415) 713-6453
License Number
LMFT42309
Practicing Since:
Additional Licenses:
LMFT

Personal Statement

Personal Statement:
We all need a little help sometimes. Whether you need help with a current issue that is causing you distress or want to work on a life-long problem that you struggle with, I provide a safe, non-judgmental place to work on what’s bothering you. I believe that everyone has strengths. Whether my client is an individual, couple or family, I help them by identifying what is working in their life, what isn’t and how we can work together to make changes. I have worked with many families and individuals through Family Service Agency of San Francisco, WOMAN Inc. and Bay Area Community Resources in Marin. Through these agencies I had the opportunity to provide therapy for children ages 6-17 and their families as well as women who have experienced domestic violence.

About My Practice

Office Hours
Office hours are Monday, Tuesday and Wednesday 9-1 and Thursday 9-8.
Services
I offer therapy for individuals, couples and families. I also work with children individually, ages 10 and up.
Insurance
Cigna, MHN, Private Pay, Superbill provided
Credit Cards Accepted
None
Free Initial Consult
No
Offers Teletherapy
None

Education

Degrees
MA, Psychology, Marriage, Family and Child Counseling, Golden Gate University 1999 BA, Psychology, Boston University 1991

Area of Specialty

Specialites:
Adolescents
Anxiety
Career Stress and Changes
Children
CoDependant/Adult Children of Alcoholics
Communication Skills
Couples
Depression/Clinical Depression
Domestic Violence
Families
Individual
Pre-Marriage Counseling
Relationships

Other

Theoretical Orientation
Brief/Solution Focused Therapy
Cognitive-Behavioral
Eclectic (Many Therapies)
Family Systems
Certifications
Languages Spoken
English
Ethnicity
Caucasian (Non-Hispanic)

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At the core of many personal issues lie old messages of your sense of worth. Those messages conveyed to you while growing-up that minimized your self-esteem. The journey inward toward your past can often be frightening and disheartening. By slowly revisiting the wounded part of yourself, old repetitive behaviors can cease to exist. A new sense of kindness toward yourself will begin to emerge. Allow me to travel with you to discover what is buried deep inside of your soul, exploring what keeps you from becoming all that you want to be.


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