At our core is a loving, creative genius. What keeps us from having
wonderful lives is our conditioned thoughts and feelings, which form
a sort of lens through which we perceive the world. They cause low
self-esteem, creative blocks, relationship problems, midlife alienation, anxiety, depression, or just confusion about our lives.
In a safe, nurturing, even fun process, I help you unlearn your self-defeating
patterns and return to your true nature, which is joyful, wise, and strong. You can move forward, reclaiming all the magic of your life.
Couples: learn how to get free from frustrating struggles and nurture
the precious flower of your love. Individuals: learn to stop sabotaging yourself and reclaim your power, confidence, spiritual aliveness, and capacity for deep, loving connections.
I use cognitive, Gestalt, and creative arts therapy; emotional clearing; focusing; the Enneagram; meditation;
inner child work; and guided visualization to empower you to create the life you want.