Is Your Child Driving You Crazy?
Mental health disorders in children are more common than one might think. In fact, they affect one in every five young people today, interfering with their social, emotional, and cognitive development.
Common childhood disorders include, but are not limited to, depression, anxiety, attention-deficit/hyperactivity disorders, conduct disorders, autism, and obsessive-compulsive disorders, like self-cutting, anorexia, bulimia and obsessive, ritualistic behaviors.
Such disorders are both biological (e.g., they may be genetic) and environmental (resulting from exposure to violence, stress, loss, toxins). When left undiagnosed and untreated, children and their families suffer needlessly. Children can't just "get over" these problems alone. They need your help to overcome them, so they become happy, healthy, well-adjusted adults.
Fortunately, most children are resilient. When mental health issues are diagnosed and treated early, children often have excellent long-term outcomes. If you are concerned about your child's emotional health or development, it's important to get a check-up with a qualified therapist...just as you would see your pediatrician if you were concerned about your child's physical health.
All children play, act out, and occasionally do odd or alarming things. Sometimes these behaviors are transitory and developmental. But if your child shows feelings and behaviors that concern you-or persist long-term-find a therapist that specializes in treating behavioral disorders in children. A diagnostic assessment can determine if a behavior is just a phase or something more serious that requires intervention.
Warning Signs Your Child Needs Help
- Anxious or often worried
- Poor concentration or inability to sit still, focus attention
- Sad and hopeless feelings that do not go away
- Very angry or crying most of the time, overreacting to things
- Declining performance in school
- Unexplained fears
- Suicidal tendencies
- A need to wash, count, or perform certain rituals hundreds of times
per day to avoid unsubstantiated danger
- Obsessive dieting/exercise, unexplained weight loss, avoiding food,
binging and purging, excessive visits to the bathroom after meals
- Loss of interest in things once enjoyed
- Daydreaming too much and not completing tasks
- Feeling overwhelmed by life
- Hearing voices that cannot be explained
- Setting fires, purposefully killing or hurting animals
- Breaking the law without regard for other people
What You Can Do Right Now
- Reward good behaviors: Children
profoundly want to please their parents. You can ease family tension and
build self-esteem by noticing and rewarding positive behaviors in your
child on a daily basis. If you do so consistently but bad behaviors
don't decrease, he/she may need professional attention.
- Seek help: Sometimes parents need to relieve their anxiety
about their child to understand whether or not an issue is a serious
one. If it is serious, Marriage and Family Therapists are uniquely
trained to assess the possibilities and diagnose and treat the true
problem (i.e. trauma, family dynamics, a true disorder).
- Be informed about medications: While medications can provide
relief from unpleasant symptoms, they do not address the underlying
causes of the emotional distress. Individual or family therapy is an
appropriate first step in diagnosis because it may offer an effective
non-chemical intervention. In other situations, medication and therapy
work most effectively together.
- Seek out support groups and information: Once you have a
diagnosis, there's just no substitute for someone who has walked in your
shoes. Your therapist can help connect you to appropriate support
groups, information resources, and other specialists who can help you
and your child.
American National Hotline
Autism Research Institute
Child Help USA