Therapist Profile

Name:
Christine E. Roslund, M.A.
Professional Title:
Licensed Marriage and Family Therapist
Location:
110 Lafayette Circle, Ste. 200 Lafayette, CA 94549
Phone:
(510) 520-2811
License Number
MFC39100
Practicing Since:
1995
Additional Licenses:
MFT

Personal Statement

Personal Statement:
Are you tuning into and really taking care of yourself? Are you listening to what you really need to be doing and focusing on? Or, are you distracted, sidetracked, ignoring that core part of your Self and settling for less in your life? Are you getting the most out of your life right now? Or, perhaps you have been feeling sad, depressed, unmotivated, anxious and or just plain blah? Maybe you’ve been experiencing stress in your relationships, at work or other areas in your life? It is so important to embrace your core self so that you can function from a more balanced, connected and centered place. So you can have that foundation from which you navigate your life. I help clients of all ages connect to living their true Self by teaching them how to listen to, respect and attend to what’s most important for them. From this authentic place within and honoring your truth is the way towards achieving increased and durable joy, love, health, passion and fulfillment—all that we long to have in our lives. I use a client-centered, collaborative, and holistic approach that is directed toward what you want to get out of treatment. Also, I am certified in a technique called EMDR (Eye Movement Desensitization and Reprocessing) that helps clear trauma and past negative experiences, those experiences that sometimes stays a part of us, if not cleared, by staying stuck not only in our psyches but also in our bodies and central nervous systems that so often interfere with our moving forward in our lives. Together we create a warm, nurturing and safe environment where you can feel comfortable exploring vulnerable issues and doing the healing work that you need. With my support, you can develop a more connected relationship with your true Self as you learn to embrace, honor, accept, listen to and love yourself more fully. Periodically, we will check in to see how you are doing in reaching your goals and whether we need to make any changes to our strategy. Once you achieve your goals, you can decide whether there is another issue or goal you’d like to work on in our therapy or move on. Whatever you choose, you will always be welcome here. I am here to support your needs! For more information about how I can help you, please check out my website at www.BeingTrue2You.com/ and especially my therapy page at www.BeingTrue2You.com/counseling-therapy/. Please feel free to contact me. I would love to hear from you! If you have any questions or would like to set up an appointment, you can contact me by phone at (510) 520-2811 or by email at christine@BeingTrue2You.com. I offer a free 30-minute sample session, which is a great way for you to see if our working together would be a good fit for your needs.

About My Practice

Office Hours
Services
Individuals, Children, Adolescents, Groups, Family Counseling
Insurance
Private Pay, PPO
Credit Cards Accepted
Free Initial Consult
No
Offers Teletherapy

Education

Degrees
M.A. Counseling Psychology, John F. Kennedy University, Center for Holistic Studies 1997

Area of Specialty

Specialites:
ADHD-Attn Deficit Hyperactive Disorder
Adolescents
Anxiety
Assertiveness Training
Children
CoDependant/Adult Children of Alcoholics
Communication Skills
Couples
Creativity
Divorce/Dissolution
EMDR
Issues of Abuse (Abused)
Issues of Abuse (Trauma)
Life Transitions/Mid-Life Issues
Men's Issues
Parenting
Phobias
Post Traumatic Stress Disorders
Self Esteem/Personal Growth
Step/Blended Families
Stress
Terminally Ill
Victims of Crime
Women's Issues

Other

Theoretical Orientation
Attachment
Brief/Solution Focused Therapy
Cognitive-Behavioral
Eclectic (Many Therapies)
EMDR-Eye Movement Desensitization/ Reprocessing
Family Systems
Humanistic/Existential
Certifications
Certified EMDR Therapist Certified Life Coach
Languages Spoken
English
Ethnicity
Caucasian (Non-Hispanic)

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