People looking for a therapist generally feel like something isn’t working in their lives. They have a sense that they are caught up in negative patterns of behavior and of thought.
Maybe more importantly, they often feel like there is more love, energy, compassion, or creativity within them. Therapy can be the answer for many of these people.
I have been a licensed California psychotherapist for almost 20 years.
During sessions with me, clients can learn:
- To let go of self-judgment.
- To be more loving towards themselves.
- To become more aware of their own painful habits.
- To believe that they can change these habits and patterns.
Because my orientation is body-oriented, I study with my clients the ways in which they can let go of conditioning and habituated thoughts, so that they can become more energetic, happy and vital.