Therapist Profile

Name:
Dr. Helena Jia Hershel, PhD
Professional Title:
Licensed Marriage and Family Therapist
Email:
Email
Location:
29 Orinda Way #2155 Orinda, CA 94563
Phone:
(510) 655-1822
Website:
www.drhelena.com
License Number
LMFT27851
Practicing Since:
1991
Additional Licenses:
Licensed Marriage and Family Therapist

Personal Statement

Personal Statement:
Sometimes life challenges us to either move ahead or face staying stuck in old patterns. We want to improve our relationships with others and the way we feel about our self. There is an inner knowledge that we haven’t reached our full potential. We want more out of life and better relationships yet may feel limited in knowing how to achieve greater happiness and fulfillment. My style is warm, communicative and insightful. I bring twenty five plus years of experience. Using a holistic approach that takes into account all of you we work together to create solutions. Psychotherapy begins as you tell me your story. I listen well and converse with you about your strengths, your issues and your goals. As important as what gets in your way are what strengths you already possess. I hope to add to those skills with insights, compassion and tools to help you move through impasses that are a part of living and a part of being human.

About My Practice

Office Hours
Monday through Friday - By Appointment Only.
Services
I offer psychotherapy to individuals and couples. I welcome adults of all ages, cultures and ethnicity. Please contact me for more information and for directions to my office. I look forward to speaking with you and helping you either directly or with a referral to the right therapist for you.
Insurance
Call Office for Insurance Accepted
Credit Cards Accepted
None
Free Initial Consult
No
Offers Teletherapy
Phone

Education

Degrees
Ph.D., University of California, Berkeley M.A., University of California, Berkeley M.S., California State University, Hayward

Area of Specialty

Specialites:
Anxiety
Attachment Therapy
Career Stress and Changes
Communication Skills
Couples
Depression/Clinical Depression
Divorce/Dissolution
Employment Issues
Ethnicity/Multi-Cultural Relationships
Grief/Loss Terminally Ill
Individual
Interracial Couples
Life Transitions/Mid-Life Issues
Men's Issues
Parenting
Pre-Marriage Counseling
Post Traumatic Stress Disorders
Relationships
Self Esteem/Personal Growth
Single Parents
Step/Blended Families
Women's Issues
Working With Therapists

Other

Theoretical Orientation
Attachment
Cognitive-Behavioral
Communications
Developmental/Depth
Eclectic (Many Therapies)
Humanistic/Existential
Intersubjective
Jungian
Object Relations
Psychodynamic
Self Psychology
Somatic
Certifications
Professional Rescuer and Health Care Provider, American Red Cross, 2010
Languages Spoken
English, French
Ethnicity
Multi-Racial

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