Therapist Profile

Name:
J. Lynn Tabb, M.A.
Professional Title:
Licensed Marriage and Family Therapist
Email:
Email
Location:
4215 Spring St #210 La Mesa, CA 91941
Phone:
(619) 251-6093
Website:
License Number
LMFT36903
Practicing Since:
1996
Additional Licenses:
MFT

Personal Statement

Personal Statement:
I am a Christian, happily-married, stepmother of two young adults. I have a private practice where I provide therapy to clients who want to enrich their marriages (especially those in blended families) and/or relationships in general. I have a strong recovery background which includes not only drugs and alcohol but also co-dependency which can be equally as toxic. It is exciting to see how quickly with the right tools families can rekindle their enjoyment of each other.

About My Practice

Office Hours
saturdays, mondays and evenings
Services
Family, Couples, Individual and Group Therapy
Insurance
Medi-Cal
Credit Cards Accepted
None
Free Initial Consult
No
Offers Teletherapy
None

Education

Degrees
Masters, Counseling Psychology, 1997, National University

Area of Specialty

Specialites:
Addictions
Adolescents
CoDependant/Adult Children of Alcoholics
Couples
Divorce/Dissolution
Pre-Marriage Counseling
Religious/Spiritual Orientation
Self Esteem/Personal Growth
Step/Blended Families

Other

Theoretical Orientation
Communications
Eclectic (Many Therapies)
Certifications
Applying Clinical Hypnosis in Psychotherapy I and II
Languages Spoken
English
Ethnicity

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At the core of many personal issues lie old messages of your sense of worth. Those messages conveyed to you while growing-up that minimized your self-esteem. The journey inward toward your past can often be frightening and disheartening. By slowly revisiting the wounded part of yourself, old repetitive behaviors can cease to exist. A new sense of kindness toward yourself will begin to emerge. Allow me to travel with you to discover what is buried deep inside of your soul, exploring what keeps you from becoming all that you want to be.


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