Therapist Profile

Name:
Janet S. Lowry-Cole, M.A.
Professional Title:
Licensed Marriage and Family Therapist
Email:
Email
Location:
576 B Street, Ste 1A Santa Rosa, CA 95401-5269
Phone:
(707) 542-7987
Website:
License Number
LMFT32774
Practicing Since:
1996
Additional Licenses:
MFT

Personal Statement

Personal Statement:
My goal is to touch people as I have been touched, and empower them to discover, know and express the essence of who they are. The term that best describes my approach is “compassionate acceptance.” A poster once read, “You can’t stop the waves, but you can learn to surf.” When we uncover and compassionately accept what’s true for us in the moment, more options open up. By exploring these options, we learn more satisfying ways of surfing the waves of life’s ups and downs. We then feel more confident, more hopeful, and more at ease-with life, and with ourselves. My orientation is eclectic and includes transpersonal, psychodynamic, and gestalt, as well as somatic/body-awareness perspective-the practice of remembering to tap into and integrate the wisdom of the body, as well as the mind, heart and spirit. I work with individuals, couples, and groups and also supervise interns.

About My Practice

Office Hours
Services
Individuals Couples Groups Talks
Insurance
Aetna, Blue Shield, Blue Shield of CA, Cigna, Magellan, MHN, PacifiCare, United Behavioral Health, Victims of Crime
Credit Cards Accepted
None
Free Initial Consult
No
Offers Teletherapy
None

Education

Degrees
M.A., Transpersonal counseling psychology, JFK University, 1990

Area of Specialty

Specialites:
Anxiety
Assertiveness Training
CoDependant/Adult Children of Alcoholics
Communication Skills
Couples
Divorce/Dissolution
EMDR
Gay/Lesbian/Bi/Questioning
Issues of Abuse (Abused)
Infertility/Adoption/Pregnancy
Individual
Life Transitions/Mid-Life Issues
Pre-Marriage Counseling
Post Traumatic Stress Disorders
Religious/Spiritual Orientation
Self Esteem/Personal Growth
Stress
Supervision
Women's Issues

Other

Theoretical Orientation
Attachment
Developmental/Depth
Eclectic (Many Therapies)
EMDR-Eye Movement Desensitization/ Reprocessing
Gestalt
Humanistic/Existential
Psychodynamic
Somatic
Transpersonal Psychology
Certifications
Somatics practitioner EMDR
Languages Spoken
Ethnicity
Caucasian (Non-Hispanic)

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At the core of many personal issues lie old messages of your sense of worth. Those messages conveyed to you while growing-up that minimized your self-esteem. The journey inward toward your past can often be frightening and disheartening. By slowly revisiting the wounded part of yourself, old repetitive behaviors can cease to exist. A new sense of kindness toward yourself will begin to emerge. Allow me to travel with you to discover what is buried deep inside of your soul, exploring what keeps you from becoming all that you want to be.


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