Within my practice I work with people of all ages who are seeking to explore and create more optimal functioning, relationships and living.
Throughout life we encounter experiences that deeply influence who we are and how we live our lives. These experiences can serve to help us grow and deepen our commitment to live life according to our most deeply held values or to be a source of personal limitation for living up to our potential. Through treatment you can evolve and build resilience to adapt to ever changing circumstances of life in ways that hold true to your authentic self.
I have formal training in Eye Movement Desensitization and Reprocessing, sports psychology, women’s issues, play therapy and cognitive behavioral therapy. I also draw on 20 plus years as a certified therapeutic recreational therapist to help you come home to your core self – living life inspired by who you are.