Therapist Profile

Lindsey S. Plumer, M.S.
Professional Title:
2412 Professional Drive Roseville, CA 95661-7773
(916) 952-7187
License Number
Practicing Since:
Additional Licenses:

Personal Statement

Personal Statement:
Most people at some time in their life could benefit from counseling. In considering therapy, you're not alone! I can help you explore your challenges and reach your goals. Counseling can help heal the underlying issues that you have worked so hard to resolve "on your own." Chronic stress and unresolved emotional issues can cause a host of problems including physical illness, a toll on relationships and career. Going through the healing process with a trained professional can help you achieve results that are sometimes tough to achieve by yourself. I have experience helping people reach their goals. Counseling can help you: Grow and heal as an individual and also within your personal relationships. Let go of past difficulties and patterns that continue to overshadow your life such as divorce, trauma, and abuse. Enhance communication in your relationships. Learn new ways to cope and thrive. Premarital counseling to help plan and prepare for a long and healthy partnership. I am very interactive during our sessions and enjoy helping my clients tap into their innate gifts. My clients tell me they appreciate my interactive style. Clients also say they appreciate a neutral third party that can give them expert feedback-which makes the counseling relationship uniquely different than any other relationship with your friends or family. Therapy is a place where you can come to both get support AND to be challenged into trying new strategies to improve your life. I use proven techniques (including EMDR and CBT) to help people reach their personal goals. I am experienced working with issues of depression, trauma, anxiety, the emotional impact of chronic pain, and grief and loss. I work with individuals, couples (including LGBT), and teens. I have post-graduate training in trauma issues, pregnancy adjustment, postpartum issues, attachment therapy, sand tray therapy, play therapy, premarital counseling (PREPARE-ENRICH) and anxiety. I also have specific training in working with childbirth trauma and the adjustment of sexual abuse survivors during the pregnancy and postpartum period. Call me or email to set up a free 20 minute consultation by phone to find out more about how we can partner on your healing journey. Sliding scale is available for those in need as space permits. Student, military discounts, new family discounts (child 2 and under) and discounts for pre-licensed therapists (MFT Interns and ASWs) are also available.

About My Practice

Office Hours
Weekdays, Evenings, and Weekends by Appointment
Counseling for adults, couples, and teens.
Private Pay, PPO, Superbill provided, Victims of Crime
Credit Cards Accepted
Free Initial Consult
Offers Teletherapy


MS, Marriage, Family, & Child Counseling from CSU, Sacramento, 2003

Area of Specialty

Assertiveness Training
Chronically Mentally Ill
Communication Skills
Expressive Art Therapies
Issues of Abuse (Abused)
Issues of Abuse (Trauma)
Life Transitions/Mid-Life Issues
Pain Management
Play Therapy
Pre-Marriage Counseling
Post Traumatic Stress Disorders
Self Esteem/Personal Growth
Sand Tray Therapy
Victims of Crime
Women's Issues


Theoretical Orientation
Eclectic (Many Therapies)
Family Systems
Languages Spoken
Caucasian (Non-Hispanic)


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