Therapist Profile

Name:
M. Lynn Grizzard, M.A.
Professional Title:
Licensed Marriage and Family Therapist
Email:
Location:
P.O. Box 135 San Luis Obispo, CA 93406-0135
Phone:
(805) 461-6071
Website:
License Number
LMFT41594
Practicing Since:
1999
Additional Licenses:
Licensed Marriage and Family Therapist (LMFT)

Personal Statement

Personal Statement:
I see my work as assisting others in finding ways to honor their potential. By managing problems and moving toward resolving issues in creative ways, we can reduce the impact of stressors on our ability to enjoy our lives to our best ability.

About My Practice

Office Hours
Services
Currently working with SLO County Behavioral Health with persons under-insured or uninsured. General therapy practice to improve relationships with others and with yourself. Specialize in improving communication skills, depression and anxiety recovery, GLBTQIQ resources and support, substance dependency recovery (co-occurring disorders), managing the transition from teenager to young adult (becoming independent), and domestic violence and trauma recovery. Couples, families and individual sessions, case management, rehabilitation.
Insurance
Medi-Cal, Sliding Scale
Credit Cards Accepted
None
Free Initial Consult
No
Offers Teletherapy
None

Education

Degrees
Bachelor of Arts in Speech Communications, CSU Northridge/Cal Poly, San Luis Obispo; Masters in Clinical Psychology, Antioch University, Santa Barbara, 1999.

Area of Specialty

Specialites:
Addictions
ADHD-Attn Deficit Hyperactive Disorder
Anger Management
Anxiety
Assertiveness Training
Attachment Therapy
Bi-Polar
Chronically Mentally Ill
Communication Skills

Other

Theoretical Orientation
Brief/Solution Focused Therapy
Cognitive-Behavioral
Communications
Eclectic (Many Therapies)
Family Systems
Gestalt
Humanistic/Existential
Certifications
Languages Spoken
English
Ethnicity
Other

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At the core of many personal issues lie old messages of your sense of worth. Those messages conveyed to you while growing-up that minimized your self-esteem. The journey inward toward your past can often be frightening and disheartening. By slowly revisiting the wounded part of yourself, old repetitive behaviors can cease to exist. A new sense of kindness toward yourself will begin to emerge. Allow me to travel with you to discover what is buried deep inside of your soul, exploring what keeps you from becoming all that you want to be.


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