Therapist Profile

Meredith L. Redding
Professional Title:
1848 Sawtelle Blvd Suite 680 Los Angeles, CA 90025 USA
(310) 738-5767
License Number
Practicing Since:
Additional Licenses:

Personal Statement

Personal Statement:
"Anything or anyone that does not bring you alive, is too small for you."-David Whyte. Therapy is the process of freeing you from all the pain and patterns that keep you small, and keep you suffering. Together we can empower you to step into your fullest experience of Self. My process involves not only exploring and resolving past history and trauma, but most importantly translating that insight into practical action to allow you to lead a more balanced, authentic, creative life. My approach is compassionate and collaboarative. I incorporate mindfulness, and emotional regulation skills training into my work, to provide concrete tools for clients to improve their lives and wellbeing. The part of you that is seeking professional help is the very part of you that is capable of changing your life. Wherever you are right now, I encourage you to reach out, and be hopeful about your healing. Take the first step.

About My Practice

Office Hours
tuesadays-sundays. mornings and evenings.
Individual, couples, and group therapy.
Credit Cards Accepted
American Express, MasterCard, Visa
Free Initial Consult
Offers Teletherapy


BA-UCLA MA-Pacifica Graduate Institute

Area of Specialty

Avoidant Personality
Childhood Trauma
Crisis Intervention
Depression/Clinical Depression
Self Esteem/Personal Growth


Theoretical Orientation
Dialectical Behavioral Therapy
Family Systems
Transpersonal Psychology
Registered Yoga Teacher
Languages Spoken
Caucasian (Non-Hispanic)


All of the information contained on this page has been provided to CAMFT/Counseling California by the therapist described herein. Neither Counseling California nor CAMFT has reviewed, investigated, or evaluated the authenticity, accuracy or completeness of the information contained herein. Neither nor CAMFT makes any representations as to the qualifications, competence, or employment status license/registration of those listed and does not recommend or endorse the services of those listed.

This site may contain links to other Internet sites or an email address. Such links are provided for the convenience of the user and does not endorse, approve of or make any warranties or representations as to accuracy of the information contained in any site to which any user may be linked. Persons or entities using any of the links or emails addresses contained herein do so at their own risk.

Email should be used with caution. Email is not a confidential medium and should not be expected to be confidential. Users who share their email addresses with others may receive viruses and other unintended consequences.

Featured Therapist 

Kelly Duggan Shearer, M.A.
Kelly Duggan Shearer, M.A.

Licensed Marriage and Family Therapist
Glendora, CA

Are you stressed out? Do you sometimes find yourself snapping at your children? Would you describe your relationship with your husband as “distant”? Or do you feel like you are going to lose it if someone doesn’t give you a break? Being a mother, wife, or daughter can stretch us to our limits. During times like these it can feel like the world has been turned “upside down”. There is HOPE! You don’t have to figure this out alone. Let’s talk and see if I can help you make things “right side up” again.

View Profile

Find a Therapist