Therapist Profile

Meredith L. Redding
Professional Title:
1848 Sawtelle Blvd Suite 680 Los Angeles, CA 90025 USA
(310) 738-5767
License Number
Practicing Since:
Additional Licenses:

Personal Statement

Personal Statement:
"Anything or anyone that does not bring you alive, is too small for you."-David Whyte. Therapy is the process of freeing you from all the pain and patterns that keep you small, and keep you suffering. Together we can empower you to step into your fullest experience of Self. My process involves not only exploring and resolving past history and trauma, but most importantly translating that insight into practical action to allow you to lead a more balanced, authentic, creative life. My approach is compassionate and collaboarative. I incorporate mindfulness, and emotional regulation skills training into my work, to provide concrete tools for clients to improve their lives and wellbeing. The part of you that is seeking professional help is the very part of you that is capable of changing your life. Wherever you are right now, I encourage you to reach out, and be hopeful about your healing. Take the first step.

About My Practice

Office Hours
tuesadays-sundays. mornings and evenings.
Individual, couples, and group therapy.
Credit Cards Accepted
American Express, MasterCard, Visa
Free Initial Consult
Offers Teletherapy


BA-UCLA MA-Pacifica Graduate Institute

Area of Specialty

Avoidant Personality
Childhood Trauma
Crisis Intervention
Depression/Clinical Depression
Self Esteem/Personal Growth


Theoretical Orientation
Dialectical Behavioral Therapy
Family Systems
Transpersonal Psychology
Registered Yoga Teacher
Languages Spoken
Caucasian (Non-Hispanic)


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