Are you feeling sad, depressed, anxious, or confused? Are in a relationship where you feel frustrated and are not able to “get through” to your mate/friends/family? Do you feel stuck and fed-up? Many individuals/couples are seeking help because they feel “lost in state of pain, confusion, and feel overwhelmed”. My pro-active approach is “Client-Centered and Solution Based Therapy”. I believe we make changes through awareness, compassion, non-judgment, and empowerment. The individuals and couples I have helped have shared that working towards a “plan” and being pro-active with their problems help them to feel better immediately.
Some of my specialties include: relationship and family issues, pre-marital or marital counseling, parenting, effective communication skills, pre and post divorce issues, dating, blending families, and co-parenting after divorce. Working with individuals on depression, loss, abuse and trauma, anxiety and career issues.