Therapist Profile

Name:
Rebecca Shepherd
Professional Title:
Registered Marriage and Family Therapist Associate
Email:
Email
Location:
Delta Mind Body Center 2014 10th St Sacramento, CA 95818-1312 UNITED STATES
Phone:
(206) 227-4560
Intern Number
AMFT107928
Practicing Since:
2016
Additional Licenses:
Supervised By:
Jan Edl Stein, MFC25863
Place of Employment:
Private Practice

Personal Statement

Personal Statement:
Do you want more joy, peace, clarity, and connection to yourself and in your relationships? Do you want to cultivate the ability to experience life with less burdensome patterns getting in the way, meet challenges with less fear and anxiety, and heal from limiting self-criticism and shame? I help you meet all of the parts of yourself with reflective compassion and reverence, while harnessing your own innate drive towards transformation. Whether seeking help with relationships, addiction, depression, anxiety, grief, or life adjustments, we'll work collaboratively to support you at your own pace, and to do so with patience, dignity, and respect. My work is deeply influenced by experiential modalities such as Hakomi, Gestalt, Internal Family Systems, Emotionally Focused Therapy, and AEDP, an integrative, attachment-focused orientation that is dynamic and relational in nature. Through noticing and remaining curious in the present moment, we can explore safely together what is ready for healing. I understand the courage it takes to reach out and make that first contact with a new therapist. I welcome you to learn about me in greater depth on my website: www.SacramentoPsychotherapy.com and to reach out to schedule a free initial meeting today.

About My Practice

Office Hours
Currently accepting weekly clients for Wednesdays and Thursdays
Services
Insurance
Credit Cards Accepted
None
Free Initial Consult
Yes
Offers Teletherapy
Online, Phone

Education

Degrees
Master of Arts - Integral Counseling Psychology California Institute of Integral Studies

Area of Specialty

Specialites:
Addictions
ADHD-Attn Deficit Hyperactive Disorder
Anxiety
Attachment Therapy
Childhood Trauma
Couples
Issues of Abuse (Trauma)
Infertility/Adoption/Pregnancy
Individual
Men's Issues
Parenting
Pre-Marriage Counseling
Post Traumatic Stress Disorders
Relationships
Self Esteem/Personal Growth
Stress
Telephone/Online Therapy
Trauma
Victims of Crime
Women's Issues

Other

Theoretical Orientation
Attachment
Emotion Focused Therapy
Gestalt
Humanistic/Existential
Jungian
Process
Psychodynamic
Self Psychology
Somatic
Transpersonal Psychology
Certifications
Languages Spoken
Ethnicity
Caucasian (Non-Hispanic)

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