You can reclaim your energy, heal your trauma and live your dreams.
As a trauma therapist, I know that shocking, terrifying, life-threatening, or destabilizing experiences can lead to trauma. One result is disconnection – from self, from resources, from others, from the world.
My purpose is to help you to find, connect with, and trust the internal and external resources that can help you to heal. This includes your authentic self from which you may have become disconnected as a result of psychological or physical trauma.
In my experience, the authentic self usually expresses itself through soul (psyche) and body. It can get locked up inside, as a means of survival. My work focuses on releasing the authentic self by releasing the energy bound in emotional or physical symptoms, so that you can use the energy to thrive, rather than just to survive.
Although I have education and experience that you may not have, you are the ultimate expert on you. As your companion and guide, my goal is to help you to find the answers that are right for you.
Together, we can create more life-enhancing ways for you to handle the past, so you can embrace the present and create a more satisfying future. By learning to regulate your energy – and to integrate your body, mind, and spirit – you can learn to live more authentically, harmoniously, and joyfully again...or maybe even for the very first time.