Therapist Profile

Name:
Rebekka M. Helford, M.A.
Professional Title:
Licensed Marriage and Family Therapist
Email:
Location:
12304 Santa Monica Blvd. Suite 212 Los Angeles, CA 90025
Phone:
(310) 927-3957
Location:
9107 Wilshire Blvd. Suite 475 Beverly Hills, CA 90210
Phone:
(310) 927-3957
License Number
LMFT51704
Practicing Since:
2012
Additional Licenses:
Marriage and Family Therapist

Personal Statement

Personal Statement:
What does it mean to be a human being? How do I navigate the challenges and joys of my unique, yet universal, experience? And where is my guidebook? If these questions sound familiar, you are not alone! Many people struggle to answer them, to determine who they are and how they fit in the world. We come equipped with no manual to help us navigate this journey, one that can be fraught with a great deal of pain, anxiety, uncertainty, and disappointment. As a psychotherapist, I specialize in helping people of all ages transition into selfhood and wholeness, while making meaning of this human experience we call life. It would be my honor to accompany you on your journey – the process is both challenging and rewarding, and I strongly believe the benefits of taking it far outweigh the costs of opting out.

About My Practice

Office Hours
I am currently accepting new clients. Please call/email me for my current availability.
Services
Psychotherapy for individual adults and youths Specialized services for individuals in transition, parenting consultations, as well as Therapists in Training
Insurance
Private Pay, Sliding Scale
Credit Cards Accepted
American Express, Discover, MasterCard, Visa
Free Initial Consult
No
Offers Teletherapy
None

Education

Degrees
Masters in Clinical Psychology with an emphasis in Marriage and Family Therapy, Pepperdine University Bachelor of Arts in Psychology, Brown University

Area of Specialty

Specialites:
Adolescents
Anxiety
Children
Communication Skills
Creativity
Creative Solutions
Depression/Clinical Depression
Ethnicity/Multi-Cultural Relationships
Expressive Art Therapies
Individual
Life Transitions/Mid-Life Issues
Parenting
Play Therapy
Relationships
Self Esteem/Personal Growth
Stress
Sand Tray Therapy
Working With Therapists

Other

Theoretical Orientation
Attachment
Eclectic (Many Therapies)
Humanistic/Existential
Psychodynamic
Systems
Certifications
Certified in Trauma Resiliency Model (Level 1) Certified in Mindful Parenting (Level 1) Certified in Trauma-Focused Cognitive Behavioral Therapy Certified in Crisis-Oriented Services
Languages Spoken
English
Ethnicity
Jewish

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At the core of many personal issues lie old messages of your sense of worth. Those messages conveyed to you while growing-up that minimized your self-esteem. The journey inward toward your past can often be frightening and disheartening. By slowly revisiting the wounded part of yourself, old repetitive behaviors can cease to exist. A new sense of kindness toward yourself will begin to emerge. Allow me to travel with you to discover what is buried deep inside of your soul, exploring what keeps you from becoming all that you want to be.


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