Therapist Profile

Name:
Sara D. Helman, M.A.
Professional Title:
Licensed Marriage and Family Therapist
Location:
15814 Winchester Blvd #105 Los Gatos, CA 95030 UNITED STATES
Phone:
(669) 244-9955
Website:
License Number
MFC93703
Practicing Since:
2012
Additional Licenses:

Personal Statement

Personal Statement:
I want to congratulate you on taking the first step towards making a meaningful and important change in your life. Asking for help and wanting to make a change in your life is not easy and takes a lot of courage. Often we do not have the right coping skills to manage our emotions and relationships, causing life to get complicated. Whether it's a new or recurrent problem, if you feel anxious, overwhelmed, depressed or experiencing relationship problems, I am here for you. I offer psychotherapy for individuals, couples and adolescents. I offer evidence and research based therapy as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I also do trauma work and use eclectic theories that are tailored to my clients' needs.I believe that my clients understand their problems better than anyone and that assumption is key to my process.

About My Practice

Office Hours
Flexible hours. I am offering a free phone consultation.
Services
Insurance
Credit Cards Accepted
Free Initial Consult
Yes
Offers Teletherapy

Education

Degrees
M.A

Area of Specialty

Specialites:
Adolescents
Anger Management
Anxiety
Bi-Polar
Chronically Mentally Ill
Childhood Trauma
Combat/Military Related Trauma
Communication Skills
Couples
Crisis Intervention
Depression/Clinical Depression
Families
Group Therapy
Individual
Life Transitions/Mid-Life Issues

Other

Theoretical Orientation
Behavioral
Cognitive-Behavioral
Communications
Dialectical Behavioral Therapy
Family Systems
Certifications
LMFT
Languages Spoken
English
Ethnicity

DISCLAIMER

All of the information contained on this page has been provided to CAMFT/Counseling California by the therapist described herein. Neither Counseling California nor CAMFT has reviewed, investigated, or evaluated the authenticity, accuracy or completeness of the information contained herein. Neither CounselingCalifornia.com nor CAMFT makes any representations as to the qualifications, competence, or employment status license/registration of those listed and does not recommend or endorse the services of those listed.

This site may contain links to other Internet sites or an email address. Such links are provided for the convenience of the user and does not endorse, approve of or make any warranties or representations as to accuracy of the information contained in any site to which any user may be linked. Persons or entities using any of the links or emails addresses contained herein do so at their own risk.

Email should be used with caution. Email is not a confidential medium and should not be expected to be confidential. Users who share their email addresses with others may receive viruses and other unintended consequences.

Featured Therapist

Patricia Sturdy Goldsmith, PhD
Patricia Sturdy Goldsmith, PHD

Licensed Marriage and Family Therapist
Los Angeles, CA

Patricia Sturdy Goldsmith, MBA, PhD, works from psychodynamic, intersubjective and family systems perspectives to assist clients feel cohesive and vitalized. Dr. Goldsmith works effectively with complex trauma, abuse, and stress issues creating the clinical issues of PTSD, dissociative disorders, anxiety and major depression.


View Profile

Find a Therapist