You just made the first step to start the journey of overcoming the barriers that prevent you from living a healthy, productive and fulfilling life. My goal is to help you identify irrational thoughts/beliefs, problematic behaviors, and negative feelings (anger, frustration, shame, disappointment, etc.) that paralyze you from moving beyond the past hurts and hang ups. My hope is to empower you to accept the things you cannot change, have the courage to change the things you can, and obtain the wisdom to know the difference in a safe and nurturing environment.
I provide counseling in English, Mandarin and Taiwanese. I am passionate in Christian counseling, individual therapy, couple therapy, play therapy, family therapy, and group therapy. The target areas of my practice include, but not limit to, Christian based counseling, acculturation issues, interracial couples, pre-marital and marital counseling, parenting, codependency, addiction, anxiety, ADHD, chronically mentally ill, and life transitions.