Therapist Profile

Name:
Trena L. Ensign, M.A.
Professional Title:
Location:
2667 Camino Del Rio South Suite 110-3 San Diego, CA 92108-3707
Phone:
Email:
License Number
LMFT52318
Practicing Since:
2012
Additional Licenses:
LMFT

Personal Statement

Personal Statement:
Welcome to my profile. Finding yourself here means that you have decided to make some changes for the better in your life. The first step on any journey is the decision. Change is seldom easy, but with hard work and perserverance you can make a change in the only being over which you have control, yourself. It would be my honor and privilege to help you discover your best self. I use an integrative approach to therapy including Brief Psychodynamic psychotherapy, DBT (cognitive/behavioral therapy/ present moment awareness/mindfulness), and Seeking Safety, (present focused helping people attain safety from trauma and/or substance abuse). I am certified in Active Parenting, helping parents co-parent during and after a divorce.

About My Practice

Office Hours
Monday-Friday 4:30-7:30 pm Saturday 10:00 am -5:00 pm
Services
Adult individual therapy, couples therapy, family therapy
Insurance
Credit Cards Accepted
American Express, Discover, MasterCard, Visa
Free Initial Consult
Yes
Offers Teletherapy
None

Education

Degrees
MA

Area of Specialty

Specialites:
Addictions
Childhood Trauma
Couples
Divorce/Dissolution
Domestic Violence
Issues of Abuse (Abused)
Issues of Abuse (Trauma)
Individual
Parenting
Pre-Marriage Counseling
Post Traumatic Stress Disorders
Relationships
Self Esteem/Personal Growth
Single Parents
Step/Blended Families
Trauma
Women's Issues

Other

Theoretical Orientation
Attachment
Behavioral
Cognitive-Behavioral
Dialectical Behavioral Therapy
Eclectic (Many Therapies)
Psychodynamic
Certifications
Active Parenting/Co-Parenting, Helping parents parent during and after divorce.
Languages Spoken
English
Ethnicity
European, Caucasian (Non-Hispanic)

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