Relationships

For many of us, romantic relationships can bring fulfillment, companionship, and can greatly contribute to the happiness in our lives. Relationships motivate us, and unsurprisingly, the topic of relationships has been the highlight of many award-winning films, magazine articles, and popular novels throughout history. But relationships can also be a source of pain and hardship. Maintaining relationships – new or old – can be challenging, but there is room for healthy, happy living regardless of where you are in your relationship.

Learn how to navigate the challenges of relationships, including feelings of love, infidelity, passion, sexuality, marriage, divorce, separation on families, and all the challenges in between.

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Keeping Love Alive

Keeping Love Alive

Marriage and relationships can have its ups and downs, it is normal for couples to disagree and pass through moments of difficulty, but it is important to learn how to navigate through these moments, so you and your partner can have a successful marriage.  READ MORE
Ready for Marriage

Ready for Marriage

90% of Americans marry but out of those, 50% end in divorce. In fact, the average marriage in California lasts 7 years.
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Divorce on Children

Divorce on Children

The negative psychological and emotional effects of divorce can be long-lasting for those involved. Children however, are more prone to experience effects that last into their adolescent and adult lives.
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MENTAL HEALTH MATTERS

Addictions

Addictions

People turn to substances and/or behaviors to escape or distract themselves from pain. Not all of these are unhealthy or problematic but when they get in the way of relationships, work or enjoyment in life, they can become increasingly distressing.  READ MORE

 

Trauma

Trauma

Trauma is an event that elicits a strong emotional response to the experience, such as an accident, assault, natural disaster, violence or long-term abuse. It can leave you feeling shocked, overwhelmed, disoriented and hopeless. READ MORE

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Raising Healthy Kids

Kids

Making a commitment to understand the components that influence your children's well-being, ensures the success and happiness of their future.   Parents may run into various unplanned challenges, whether it be mental health issues, family transitions, mood disorders, sexuality, loss, and more.  READ MORE


Maintaining Wellness

Wellness

it is important to maintain wellness amidst the increasing levels of stress in order to pursue a healthy life. When you neglect your well-being, it not only affects you, but the people and relationships around you. READ MORE
Mood-Stress

Mood-Stress

Stress, anxiety, depression, panic disorder and other behavioral health issues are difficult to manage without making lifestyle changes. And they are not uncommon. READ MORE

 

 

Featured Therapist 

Monica J. McGarva, M.A.

Monica J. McGarva, M.A.

Licensed Marriage and Family Therapist
Woodland Hills, CA 91364

I'm a licensed marriage and family therapist and licensed professional clinical counselor who loves to use clinical hypnosis.


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