I enjoy working with people who want to change patterns of thinking and behavior to create a more enjoyable experience of life. I offer various therapeutic methods for improving personal and professional relationships, increasing self-esteem, overcoming pain from the past, clarifying life focus, unblocking creativity, overcoming addictions, and in navigating many kinds of life transitions and challenges. I will work with you to set goals for your therapy.
Having worked in the business world before becoming a psychotherapist. I am interested in facilitating balance between career and other aspects of life. Experience in working with shyness, worry, women in recovery, transitioning to parenthood, and health and aging issues.
I teach stress reduction and stress-management to parents, youth, business professionals, psychotherapists, and at homeless shelters, senior centers, recovery programs, and abused women’s shelters. Individual or group sessions.
Short or long-term work. Educated in Western and Eastern approaches to psychology.