![First Therapy Session First Therapy Session](/portals/1/Images/first-therapy-session.png?ver=2024-05-14-145642-777)
People Talk About Their First Therapy Session
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Post-Traumatic Stress Disorder
Post-traumatic stress disorder, or PTSD, is a common condition that occurrs after someone has lived through a traumatic experience or event. PTSD affects 3.5 percent of the U.S. adult population, or about 7.7 million people.
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![Media Detox Media Detox](/portals/1/Images/media-detox2.jpg)
Media Detox
Cutting back on social media seems like a challenge, but there are steps we can take towards a media detox.
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