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Prioritizing Mental WellnessPrioritizing Wellness for the New Year

The more we prioritize our mental health, the more balanced and prepared we will be. Consider the following suggestions to help improve your mental wellness in 2022.

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Before You Consider Divorce, Consider Couples Therapy

Before You Consider Divorce, Consider Couples Therapy

Before deciding to step away from your relationship, consider how a marriage and family therapist can support you through couples counseling.
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The Benefits of Family Therapy

The Benefits of Family Therapy

Whether your family consists of blood relatives, adopted members, step siblings, or a close-knit community, relationships between family members can be both fulfilling and challenging. Find out some common topics that are addressed in family therapy.

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Resources

Featured Therapist

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Kristen M. Booth, MA
Licensed Marriage and Family Therapist 
Fairfield, CA 94534

I specialize in the treatment of individuals impacted by relational difficulties, divorce, co-parenting, remarriage and blending of families. I also have over 15 years of pre-licensed and licensed experience in working with many populations including adolescents and those impacted by drug and alcohol related issues.
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