BECAUSE THERE ARE TIMES
WE ALL NEED SOMEONE TO TALK TO

Seeking therapy is a very powerful, first-step to overcoming life’s challenges. Therapy offers a safe space for you to be open and share your troubles without judgement. Marriage and Family Therapists are trained in a wide variety of specializations and will listen and work with you to overcome the obstacle in your life.

Whether you are here to find help to a more fulfilled and happier you, or helping a loved one move through a difficult chapter in life, Counseling California’s online directory is home to thousands of qualified therapists who are eager to help you take the next step on your journey. Real therapy. Right here. Right now.

Mental Health Matters

Prioritizing Wellness for the New Year

The more we prioritize our mental health, the more balanced and prepared we are in these various facets. Consider the following suggestions to help improve your mental wellness in 2021.

READ MORE

Anxiety

Stress and anxiety are a normal part of life, but anxiety disorders, which affect 40 million adults, are the most common psychiatric illnesses in the United States. Anxiety is a constant “loop” of negative thoughts that circulate in your mind.

READ MORE

Dealing with Political Stress

Learning how to manage political stress is an important step in maintaining your wellness. Find out what you can do to deal with political stress.

READ MORE