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Licensed Marriage and Family Therapist
I know it can be scary to reach out for help, especially in a culture that tells us we should be able to solve our problems on our own and, if we can’t, there is something wrong with us. Well, I’m here to challenge that culture that values independence more than interdependence, because as humans we are designed to be connected with others in relationships. And sometimes the first relationship that needs our focused attention is the one we have with ourselves in order to ‘show up’ in our relationships with others.