Marriage and Family Therapists in the News | Situational Stress-Related Symptoms or Serious Depression
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Situational Stress-Related Symptoms or Serious Depression

There is no magic pill, and no single technique cures situational stress or clinical depression. When life gets stressful, you can achieve a more peaceful state of mind and experience a greater sense of calm with these techniques, which experts have successfully used for decades.

Situational Stress-Related Symptoms or Serious Depression: What's the Difference?
(PDF format)
By Laura Strom, LMFT